good times//good vibes//good pilates

a safe space to start feeling better from the inside out.

THE VIBE

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Welcome to the Good Times Pilates Studio. My name is Cait, and I'm a contemporary Pilates instructor who believes you should be having a good time all the time!  In 2021, I relocated to Hunterdon County from Hoboken, New Jersey where I owned and solely operated the first boutique Pilates studio in the area. In 2019, the studio won Best Workout in Hoboken which was an incredible honor, and one I remain very proud of.

 

After being blessed with the birth of my first child during the height of the Covid-19 pandemic, I experienced a very transformative mindset shift. I began to realize how truly amazing life is, and how lucky I was to have the one I've got. I've since tried to have a good time every day, and in every facet of my life.

 

My teaching practice is focused on making people feel their best, and have fun while doing it. Exercise should be an exciting part of your day, and something you get to do not have to do. My promise to my clients is to deliver a unique Pilates experience where no two sessions are the same, and every workout will challenge your mind and body. Come join me for a Pilates high, and start having a good time!

I offer private training, duet training (you and a +1) and semi-private classes (3 people). I believe in creating a community through the studio, and small groups are a great way to interact with myself and your classmates. I want to create a safe space where people feel comfortable challenging themselves amongst their peers, friends and myself. 

here for a good time

 
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THE OFFERINGS

IN PERSON
GOOD TIMES ONLINE

Join me for in person offerings at The Barn in Whitehouse Station. This renovated 18th century barn was once the home of a local horseshoe maker. It's charm has been preserved, but we've added a myriad of Balanced Body Pilates equipment to ensure the most effective training. . Private and Duet training is by appointment only, and semi-private group classes will be subject to a weekly group class schedule.

Not a Hunterdon County local? Not a problem. I offer weekly virtual classes hosted on Zoom. Class invites are sent via email 15 minutes before class start, thus preregistration is required. These classes are mat Pilates, and unless otherwise approved by me, are not suitable for pregnant women or those with severe spinal injuries.

SEMI-PRIVATE GROUP CLASSES
URL GROUP CLASSES

GOOD TIMES TONE

A 45 minute full body Reformer class.

GOOD TIMES CORE

A 45 minute Reformer class dedicated to the muscle groups that make up your core: abs, back, glutes & hips.

GOOD TIMES FOR SENIORS

A 45 minute Reformer class for those 60+. Focus is on strengthening stabilizing muscles, and restoring the spine.

GOOD TIMES CARDIO

A 45 minute Reformer class using the jumpboard! The perfect way to get your heart rate up without the damaging effects of high impact workouts.

GOOD TIMES PILATES

A full body mat workout that is always good for a couple surprises. 

 

GOOD TIMES CORE

A 45 minute mat Pilates class dedicated to the muscle groups that make up your core: abs, back, glutes & hips.

GOOD TIMES FLOW

A flowy feel good 45 minute mat class that will make every muscle in your body sing AND you are sure to get that workout glow.

 
 

LET'S CHILL!

11 Old Readington Road

Whitehouse Station, NJ 

Fill out for a good time!